Be aware, we do not accept insurance, please see our Price & Billing section for more detail

Now Hiring Therapists and Interns

Welcome to
Xenia Counseling

Transparent Care, Empowered Community, Deep Understanding

Schedule A Session

What sets us apart?

Often you have to pay to have an intake session with a therapist. We want you to feel confident that the services you receive with us are the ones that will work best for you.

Free intakes

You meet with your therapist

from Day 1

Well informed therapists

We offer free 20-30 min intakes.*

We want you to feel confident you will get the best care available

Start your work immediately,

don't get shuffled from therapist to therapist

We are research-based and stay informed with current therapeutic developments

Start Intake

Schedule Today

Meet Our Team

* In-person or Telemedicine available

Xenia: Greek, "Helping Strangers"

As we help the strangers around us we can live up to our values:

Transparency, Community and Understanding

Meet Our Therapists

Hailey Maire-Grant, LCSW, CST

Whether you're looking to boost your confidence, navigate life's challenges, or enhance your overall well-being, I'm here to support you every step of the way.

Connect with Hailey

Therapist

Maggie, Therapy Dog

Maggie is a fixture around the office and has provided so much support and caring for our clients. She works hard to let clients have the space they need, or to be physically close by to lend her support.

Connect with Maggie

Summer Hibbard, ACMHC

I am committed to helping others live their best life and I work hard to help people live to be the best version of themselves.

Connect with Summer

Hailey is also a UAMFT-approved supervisor; see her profile for a complete list of her services.

Sydney Daniels, ACMHC

"I help motivated clients uncover their own answers in a supportive, collaborative space—often with a bit of humor along the way."

Connect with Sydney

Olive, Therapy Dog

Olive is our newest therapy dog! She and Maggie are adoptive sisters, she LOVES running around when she has free time, and in sessions is known to cozy up to clients with her sweet personality.

Connect with Olive

Alex Hibbard, ACMHC-intern

"I strive to create a safe space where clients can discover their strengths and grow toward lasting change."

Connect with Alex

Neurofeedback

Neurofeedback is a modern, non-invasive technique that helps you train your brain to function at its best. By providing real-time feedback on your brainwave activity, it allows you to learn how to regulate your brain’s patterns, which can improve issues like anxiety, depression, and ADHD without medication. This personalized approach empowers you to take control of your mental well-being, leading to lasting positive changes. Curious to see how neurofeedback can work for you?

What is Neurofeedback?

Who We See

Individuals

Couples/Families

Groups & Events

Children & Teens

Our Services

Woman sitting on couch thinking and meditating

What Can I Expect?

Have you ever wondered why it is good to come to therapy? Or when is a good time to start?

Read the answer to this and other questions!

FAQ

We have partnered with Mentaya to help you save money on therapy. If you have out-of-network benefits, Mentaya will handle everything with insurance to make sure you get your money back. They charge a 5% fee per claim and have helped people get thousands of dollars back per year. You can sign up here:

Mentaya App

Billing Information

Pricing and Insurance Questions?

We are an Out-Of-Pocket Pay Group Practice, but also work with several EAPs & are an Out-of-Network Provider for DMBA.

Are you running from your feelings?

It’s completely natural to try and avoid hard feelings or the sting of old experiences. But unprocessed challenges create blockages in your life.

Your feelings are trying to communicate something important.

Give yourself permission today to simply witness and hear what your emotions are trying to tell you—without judgment. We're trained in modalities like ART and EMDR to help your brain process the heavy stuff so it stops holding you back.

#EmotionalProcessing #TraumaHealing #Mindfulness #FeelingsAreInformation #EMDR #XeniaCounseling #Processing

Take a moment right now and identify one thing that makes you feel safe, heard, and completely at ease. This is your sacred space—whether it’s a quiet corner, a specific person, or even a furry friend.

We strive to make our office that grounding place for you. And yes, sometimes that includes the unconditional love of our therapy dogs, Maggie and Olive!

Finding your comfort zone is crucial for healing. What’s your safe space today? Tell us below! 👇

#TherapySpace #ComfortZone #SafetyFirst #CommunityAndCare #XeniaCounseling #TherapyDog #MentalHealthSupport

How’s your regulation today?

Sometimes, the simplest check-in is noticing how our brain is functioning. Are you struggling with focus? Feeling easily overwhelmed? That's okay.

Remember, your brain can be trained! Techniques like Neurofeedback (one of the research-based tools we use) help you gently learn how to regulate and function at your best. You don't have to push through the chaos.

Your Reminder: Acknowledge the struggle, and know that change is possible. Small steps toward balance are still major progress.

#DailyCheckIn #BrainHealth #EmotionalRegulation #Neurofeedback #XeniaCounseling #ProgressNotPerfection #MentalWellnessReminder

🌿 Exciting News! 🌿
We’re happy to share that Xenia Counseling now accepts DMBA insurance for therapy sessions!

This is an important step in making quality mental health care more accessible to our clients. 💚

We’re also working toward adding more insurance options soon — so stay tuned for updates as we continue expanding ways to support your healing journey.

If you have DMBA coverage or want to learn more about your benefits, reach out to us!

#XeniaCounseling #TherapyInUtah #MentalHealthCare #DMBA #TherapyForAll #OremTherapy #AccessibleCare #HealingJourney

At Xenia Counseling, we help you navigate life’s ups and downs with mindfulness, compassion, and tools that bring you back to center.

Let peace be your guide. We are here to help you find your way.

#XeniaCounseling #MindfulLiving #StressRelief #MentalHealthSupport #InnerCalm #TherapyWorks

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}